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Depression
Also known as: Clinical depression, low mood
A common mental health condition that affects mood, thoughts and daily functioning. It is treatable.
Updated 4 Oct 2026
Common symptoms
Persistent sadness, loss of interest, sleep and appetite changes, low energy, difficulty concentrating
When to seek care
Reach out to a professional if low mood lasts over two weeks. In a crisis call 112 or Tele MANAS on 14416.
A common mental health condition that affects mood, thoughts and daily functioning. It is treatable. Understanding the condition helps you take an active part in your care. A doctor will consider your history, examination and test results before suggesting a plan. Lifestyle habits such as regular activity, balanced meals, good sleep and avoiding tobacco support overall health for most long term conditions. Keep a record of your symptoms, questions and test results in Health Records so your appointments are more productive.
This content is for educational purposes and does not replace professional medical advice.
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