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Pregnancy

Your First Trimester: What to Expect

Common changes in the first 12 weeks and how to care for yourself.

Health One Stop Editorial Team
Health writers and editors
2 min read
Updated 7 Aug 2026
Medically reviewed by Ritika Sood, MSc Food and Nutrition

Common experiences

Nausea, tiredness, breast tenderness and frequent urination are common.

Early care

Book your first antenatal visit early. Your doctor will usually suggest folic acid and routine tests.

Warning signs

Seek urgent care for heavy bleeding, severe abdominal pain or fainting.

Trusted sources

  • World Health Organization (who.int)
  • Indian Council of Medical Research (icmr.gov.in)
  • Ministry of Health and Family Welfare, Government of India (mohfw.gov.in)
This content is for educational purposes and does not replace professional medical advice. If you are worried about your health, talk to a doctor or call 112 in an emergency.
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