Isha Naidu · 1 mo ago
A simple routine that works for me
Walking for 15 minutes after dinner and planning meals on Sunday has made my weeks so much easier. Sharing in case it helps someone.
32 members · 2 posts
Living with hypothyroidism and hyperthyroidism.
Walking for 15 minutes after dinner and planning meals on Sunday has made my weeks so much easier. Sharing in case it helps someone.
Reading your stories on tough days reminds me I am not alone. Thank you all.
Not for emergencies. If you are in danger, call 112.