Tanvi Naidu · 22 days ago
What helped you most in your first month after diagnosis?
I was diagnosed recently and feeling a bit overwhelmed. What small changes made the biggest difference for you?
Nutrition and Recipes
34 members · 2 posts
Healthy Indian recipes and practical nutrition.
Tanvi Patel · 2 mo ago
A simple routine that works for me
Walking for 15 minutes after dinner and planning meals on Sunday has made my weeks so much easier. Sharing in case it helps someone.