Deepak Banerjee · 1 mo ago
A simple routine that works for me
Walking for 15 minutes after dinner and planning meals on Sunday has made my weeks so much easier. Sharing in case it helps someone.
25 members · 3 posts
Practical and emotional support for family caregivers.
Walking for 15 minutes after dinner and planning meals on Sunday has made my weeks so much easier. Sharing in case it helps someone.
I always forget my questions once I am in the room. Do you keep notes or use the records feature here?
I was diagnosed recently and feeling a bit overwhelmed. What small changes made the biggest difference for you?
Not for emergencies. If you are in danger, call 112.